Ten
(or 100+) Tips for More Meaningful Marriages
David
C. Dollahite, PhD, Professor of Marriage, Family, & Human Development, BYU
1 Stay Together: stay engaged; continue
courting; walk together; dance together; reminisce together; keep dating; give
flowers & chocolate; do little things; go on second, third honeymoons; stay
emotionally engaged (especially in times of conflict or discouragement); renew
your vows periodically; team up against your problems (externalize the
problem); find new things to unite you; find new reasons to stay together.
2 Sup Together: make mealtime
matter; make mealtime sacred (especially on your Sabbath); cook for each other;
have special foods that are eaten on special occasions; make breakfast (lunch,
dinner) in bed for each other; make each other’s favorite foods; make snacks
for each other; have places to eat that you go to enough that they become your places. Meaningful mealtime makes
for happy marriages and families.
3 Plan Together: make your
marriage and family your first priority (not a residual claimant on your time);
have and use a family calendar; schedule time for couple/family activities;
hold couple/family councils to plan activities; plan so as to attend each
other’s (& children’s) activities; take time from work for family; have a marriage calendar in which you make
special plans for strengthening your marriage.
4 Play Together: play together;
smile together; laugh together; giggle together; tickle each other; run, jump,
throw, swing; watch fun movies; listen to fun music; toss kids in the air; have
family dances; earn your desert with a joke; have pillow fights; camp, hike,
bike, ski, boat, fish, tennis, golf; turn off the TV and play; see a great
play/movie together; pretend you are having a first date again.
5 Touch Together: bless each
other with touch; touch with affection often; hug; kiss; tickle; tussle hair;
give high-fives; play footsies; hold hands; rub noses; wrestle; have thumb
wars; snuggle under blankets; never touch in anger or hostility; cut each other’s
hair; take your spouses shoes off for them; hold hands at dinner; hold hands in
prayer; swing your children together; touch other’s lives together.
6 Talk Together: commune
together; talk about what matters most; express gratitude to each other; share
ideas, dreams, fears, goals, stories, jokes; stories of your childhood, youth,
courtship; tell each other your dreams, fears, hopes, favorite things, places,
foods; express love and respect often; say you are sorry often; ask for
forgiveness often; apologize with style!; love means often saying “I’m sorry”
and “That’s ok.”
7 Worship Together: pray together; read sacred texts together;
sing hymns together; serve others together; pray for each other; go to worship
services together; seek to learn & follow God’s will for you; exercise
faith; sacrifice for one another; mourn together, comfort one another;
institute a sacred practice together; leave a legacy of faith together; write a
psalm/hymn together; experience a miracle together.
8 Work Together: work hard on
your marriage; work together on projects, housework, home improvement,
gardening; support each other in your work; allow work to unite you; share a
common cause; repair something together; work toward the future together; work
to resolve a difference; work together to make the world better; work together
to nurture the next generation; work to make a joint dream come true.
9 Celebrate Together: celebrate
your marriage and family life together; celebrate everything; celebrate
birthdays; holidays; celebrate achievements & milestones; celebrate the
Sabbath; celebrate seasons; celebrate sacred events; celebrate baptisms &
weddings; include extended family in celebrations and traditions; find
something new to celebrate this year; celebrate the life of a deceased family
member.
10 Create Together: make stuff together; make gifts for each other; write poetry to each other; make a couple/family coat of arms; decorate the home together; create a couple/family motto or songs; make up stories together; read together; learn a new skill, hobby, sport, or art together; explore together; build something lasting together; change the world together; don’t just grow old together–grow together!